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Groundnut oil is rich in monounsaturated fatty acids (MUFA) which lowers bad cholesterol and increases good cholesterol keeping the heart healthy.
Peanuts have linoleic acid which is a precursor of prostaglandins, required to carry out important functions in the body such as contraction and dilation of blood vessels and other muscles of the body.
To maintain heart health and proper levels of cholesterol it should be included in moderate quantity in the diet.
Groundnut oil contains monounsaturated fats that are useful in lowering high blood pressures, which indirectly helps in reducing chances of stroke.
Take 2-3 drops of peanut oil and mix it with little lime juice to get rid of acne and its spots. It is also an effective remedy for dry skin.
It is effective against constipation, digestive problems, diarrhea and stomach disorders.
It treats dandruff when few drops of groundnut oil, lime juice and a few drops of tea tree oil are mixed together and applied on the scalp. It is also a natural antiseptic